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Psychotherapy Services

Adult, Children, Couples and Family Therapy

  •  Traditional/Integrative Assessment

  •  Diagnoses and Treatment Planning 

  • DBT techniques utilized in sessions: Mindfulness, Emotional Regulation, Distress Tolerance, Interpersonal Effectivness 

  • Conners CPT 3 ADHD Testing 

  • Meditation workshops

  • Cognitive Behavioral Therapy

  • Play Therapy

  • Imago Style Couples Therapy

  • Psychodynamic Therapy

  • Positive Psychology

  • Psychotherapy Role Playing

  • Soulful walking/hiking/nature sessions

  • Snowshoeing meditative sessions

  • Sunrise mindfulness sessions

  • Pet therapy 

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